Waves are powerful, magnificent, and beautiful. They have the power to wash away all the debris, to cleanse, to calm, to reset.

They can also hit you unexpectedly, knock you off your feet, and make you feel like you you are fighting just to breathe.

In Hawaii, where I have found much of my peace over the years, wave is translated as nalu.

Life isn’t always easy, but as Ben Platt sings, “Tough times don’t last; tough people do.” At Nalu Psychology, we work with clients to equip them with the tools they need to get through the tough times, to heal, grow, and thrive.

-Chelsea Chomos, M.Ed. Registered Psychologist Founder & Clinical Director

“You can’t stop the waves, but you can learn how to surf.”

-Jon Kabat-Zinn

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Chelsea Chomos, M.Ed. Registered Psychologist

‍Not accepting new clients at this time ‍

Who I work with:

  • Children, Teens, Adults

Services I provide:

  • Counselling

  • Psychological Assessments (Behaviour & Academic)

  • Educational Support

What I can help with:

  • Depression, Self-harm, Suicide intervention & Risk assessment

  • Anxiety, OCD, Phobias

  • Neurodivergent affirming support for individuals with ADHD and/or Autism

  • Interpersonal stress, toxic relationships, bullying: at work, home, or school

  • Emotional regulation (managing and working through big/fast emotions)

  • Parenting & Behaviour support

  • Self-esteem, Body Image, Sleep Problems

  • School-related challenges: Tailored academic/behaviour support, assessment, & formal recommendations

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Jennifer Lekivetz, M.Ed. Registered Psychologist (Provisional)

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Who I work with:

  • Children, Teens, Adults

Services I provide:

  • Counselling,

  • Psychological Assessments (Behaviour & Academic)

  • Educational Support

What I can help with:

  • Depression, Grief, Self-harm & Suicide intervention

  • Anxiety, rumination, excessive worrying

  • Neurodivergent affirming support for individuals with ADHD and/or Autism

  • Interpersonal stress, toxic relationships, or bullying: at work, home, or school

  • Emotional Regulation, Parenting & Behaviour support

  • Self-esteem, Body Image, Sleep problems

  • School-related challenges: Tailored academic/behaviour support, assessment, & formal recommendations

Learn more

Not accepting new clients at this time ‍ ‍

Who I work with:

  • Children, Teens, Young Adults: ages 5-22 years old

Services I provide:

  • Counselling

  • Psychological Assessments (Behaviour & Academic)

What I can help with:

  • Anxiety, Depression, Self-harm, & Suicidal thoughts

  • Executive functioning challenges (e.g., organization, focus, planning)

  • Emotional regulation & self-regulation challenges

  • Self-esteem & Body Image concerns

  • Interpersonal challenges: home, school, & social relationships

  • Neurodivergence, using neuro-affirming supports and strategies

Learn more

Amanda Labatt, M.Ed. Registered Psychologist

Services

  • Counselling

    The psychologists at Nalu use evidence-based approaches, like CBT, to help individuals improve mental health, manage stress, and develop coping skills. They provide support through therapy tailored to each person’s needs, fostering personal growth and emotional well-being. Their professional guidance aims to promote resilience and overall psychological wellness. Counselling is offered through in-person and virtual sessions.

  • Assessment

    Comprehensive Behaviour Assessments thoroughly investigate behaviour and mood, and screen for disorders that include ADHD,anxiety, and depression. Cognitive and Achievement Assessments (also referred to as psycho-educational assessments), investigate learning strengths and challenges, and screen for Specific Learning Disorders (SLD). Both types of assessments are offered for children, teens, and adults.

  • Educational Support

    Support includes implementing technology as an educational tool, behaviour support plans, ADHD targeted practices, autism and behaviour support through personalized social stories and social skills practice, and remedial/homework support. As needed, your psychologist will work directly with your child’s education team to ensure that support and assessment is extended beyond the walls of our office.

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Prices

  • $175

  • $235

  • $350

  • Fees are calculated based on the amount of hours required to complete your assessment, and are charged at a rate of $235/hour. Please contact for more information.

  • Psychological services are covered under most insurance plans. Check with your insurance carrier to clarify exact coverage. Direct billing is available for some insurance carriers.

    • Registry of Autism Service Providers

    • Mental Health & Diabetes

    • Regina Police Service EFAP

    • Victims Services

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  • "Happiness is when what you think, what you say, and what you do are in harmony."

    -Mahatma Gandhi

  • "Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”

    -Dr. Seuss

  • "Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it's breatakingly beautiful."

    -L.R. Knost

  • "I've failed over and over and over again in my life and that is why I succeed."

    -Michael Jordan

  • “Strength does not come from winning. When you go through hardships and decide not to surrender, that is strength."

    -Mahatma Gandhi

  • “There are two days in the year that we can not do anything, yesterday and tomorrow.”

    -Mahatma Gandhi

  • "Tough times don't last, tough people do."

    -Ben Platt

  • "Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present."

    -Alice Morse Earle

  • "Luck is what happens when preparation meets opportunity."

    -Seneca